Many people in the UK do not get good access to consistent sunlight due to work (offices) and 'typical British' summer weather (cloudy days and rain).

This Food–Grown® Vitamin D from Wild Nutrition provides a high strength of 1000iu which is highly absorbable, biologically active (not storage) form of vitamin D3. This naturally includes all forms of vitamin D, including vitamin D3, D2 and D1.

High absorption and retention in the body reduces the need for high dosing long term. Public health advice recommends supplementation for all during autumn and winter, and for certain individuals or 'at risk' groups - during spring and summer too.

Key Benefits

Public health advice recommends supplementation for all during autumn and winter
'At risk' groups (see description below) are advised to supplement all year around
For a 'sunnier disposition' in the darker months
For strong bones, teeth and blood calcium levels
For healthy immunity

The Department of Health recommends:

Everyone over the age of four should take 10 micrograms (400iu) of vitamin D every day, particularly from October to March.
All pregnant, breastfeeding women and at-risk groups (such as people from ethnic minority groups with dark skin, elderly people in care homes and those who wear clothing that cover most the skin) should take a daily supplement containing 10 micrograms (400iu) of vitamin D.
All babies from birth up to one year of age should take 8.5 to 10 micrograms (340iu to 400iu) of vitamin D per day (particularly those being breastfed).
Children between the age of one and four should take 10 micrograms of vitamin D supplements all year round. People aged 65 years and over and people not exposed to much sun should also take a daily supplement containing 10 micrograms (400iu) of vitamin D.

Specifics:

Size: 30 Capsules (1 month supply).
Dosage: 1 capsule per day with or without food. Can be increased as required.
Packaged in a recycled and 100% recyclable glass jar with aluminium lid.

Vitamin D Supplement from Wild Nutrition